10.1 km | 01:03:17 | 06:15/km日期: 2024-04-13 19:46 - 平均心率: 151 - 卡路里: 725 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 81.9
Pace: 05'54" / 06'00" / 06'06" / 06'10" / 06'18" / 06'19" / 06'26" / 06'33" / 06'37" / 06'11" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 06'00" (+00'06") | 1000 / 2000 |
| 3 | | 06'05" (+00'11") | 1000 / 3000 |
| 4 | | 06'10" (+00'16") | 1000 / 4000 |
| 5 | | 06'17" (+00'23") | 1000 / 5000 |
| 6 | | 06'19" (+00'25") | 1000 / 6000 |
| 7 | | 06'25" (+00'31") | 1000 / 7000 |
| 8 | | 06'33" (+00'39") | 1000 / 8000 |
| 9 | | 06'36" (+00'42") | 1000 / 9000 |
| 10 | | 06'10" (+00'16") | 1000 / 10000 |
| 11 | | 06'27" (+00'33") | 111 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 77.63 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'00" | 00:11'54" |
| 3 | 06'06" | 00:18'00" |
| 4 | 06'10" | 00:24'10" |
| 5 | 06'18" | 00:30'28" |
| 6 | 06'19" | 00:36'47" |
| 7 | 06'26" | 00:43'13" |
| 8 | 06'33" | 00:49'46" |
| 9 | 06'37" | 00:56'23" |
| 10 | 06'11" | 01:02'34" |
| 10.1 | 06'26" | 01:03'17" |
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