19.7 km | 02:03:50 | 06:17/km日期: 2016-07-02 05:52 - 總爬升: 311 m - 卡路里: 1169 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'54" / 05'29" / 05'20" / 06'25" / 06'21" / 05'50" / 06'02" / 06'42" / 06'38" / 05'54" / 06'11" / 07'27" / 05'33" / 06'54" / 06'23" / 06'13" / 06'23" / 06'43" / 06'51" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'28") | 995 / 995 |
2 | | 05'29" (+00'09") | 1001 / 1996 |
3 | | 05'20" | 996 / 2992 |
4 | | 06'23" (+01'03") | 1005 / 3997 |
5 | | 06'17" (+00'57") | 999 / 4996 |
6 | | 05'58" (+00'38") | 1005 / 6002 |
7 | | 05'59" (+00'39") | 1005 / 7007 |
8 | | 06'41" (+01'21") | 1000 / 8008 |
9 | | 06'34" (+01'14") | 1007 / 9015 |
10 | | 05'56" (+00'36") | 994 / 10010 |
11 | | 06'14" (+00'54") | 1008 / 11018 |
12 | | 07'27" (+02'07") | 1003 / 12021 |
13 | | 05'29" (+00'09") | 1017 / 13039 |
14 | | 06'54" (+01'34") | 1002 / 14041 |
15 | | 06'39" (+01'19") | 988 / 15030 |
16 | | 05'59" (+00'39") | 1015 / 16045 |
17 | | 06'20" (+01'00") | 990 / 17035 |
18 | | 06'46" (+01'26") | 1009 / 18045 |
19 | | 06'51" (+01'31") | 1002 / 19048 |
20 | | 06'44" (+01'24") | 633 / 19681 |
7月累積里程 :
59.79 km Mizuno Wave Sayonara 2 累積 :
863.7 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'29" | 00:11'23" |
3 | 05'20" | 00:16'43" |
4 | 06'25" | 00:23'08" |
5 | 06'21" | 00:29'29" |
6 | 05'50" | 00:35'19" |
7 | 06'02" | 00:41'21" |
8 | 06'42" | 00:48'03" |
9 | 06'38" | 00:54'41" |
10 | 05'54" | 01:00'35" |
11 | 06'11" | 01:06'46" |
12 | 07'27" | 01:14'13" |
13 | 05'33" | 01:19'46" |
14 | 06'54" | 01:26'40" |
15 | 06'23" | 01:33'03" |
16 | 06'13" | 01:39'16" |
17 | 06'23" | 01:45'39" |
18 | 06'43" | 01:52'22" |
19 | 06'51" | 01:59'13" |
19.7 | 06'46" | 02:03'50" |