44.1 km | 07:04:45 | 09:38/km日期: 2024-04-14 05:14 - 總爬升: 820 m - 卡路里: 3396 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 89
Pace: 08'36" / 08'24" / 12'32" / 08'26" / 08'14" / 07'41" / 05'05" / 05'07" / 06'47" / 07'04" / 07'29" / 06'53" / 08'32" / 16'05" / 11'09" / 27'02" / 19'54" / 11'59" / 11'47" / 11'29" / 09'35" / 09'15" / 08'37" / 06'55" / 06'50" / 07'17" / 15'29" / 09'07" / 07'23" / 11'02" / 10'49" / 08'48" / 06'47" / 08'42" / 06'45" / 06'59" / 10'39" / 07'00" / 08'31" / 07'30" / 08'56" / 10'12" / 10'11" / 10'15" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+03'31") | 1000 / 1000 |
| 2 | | 08'24" (+03'19") | 1000 / 2000 |
| 3 | | 12'31" (+07'26") | 1000 / 3000 |
| 4 | | 08'26" (+03'21") | 1000 / 4000 |
| 5 | | 08'13" (+03'08") | 1000 / 5000 |
| 6 | | 07'41" (+02'36") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 05'07" (+00'02") | 1000 / 8000 |
| 9 | | 06'46" (+01'41") | 1000 / 9000 |
| 10 | | 07'04" (+01'59") | 1000 / 10000 |
| 11 | | 07'28" (+02'23") | 1000 / 11000 |
| 12 | | 06'53" (+01'48") | 1000 / 12000 |
| 13 | | 08'31" (+03'26") | 1000 / 13000 |
| 14 | | 16'04" (+10'59") | 1000 / 14000 |
| 15 | | 11'09" (+06'04") | 1000 / 15000 |
| 16 | | 27'02" (+21'57") | 1000 / 16000 |
| 17 | | 19'53" (+14'48") | 1000 / 17000 |
| 18 | | 11'59" (+06'54") | 1000 / 18000 |
| 19 | | 11'47" (+06'42") | 1000 / 19000 |
| 20 | | 11'28" (+06'23") | 1000 / 20000 |
| 21 | | 09'35" (+04'30") | 1000 / 21000 |
| 22 | | 09'15" (+04'10") | 1000 / 22000 |
| 23 | | 08'36" (+03'31") | 1000 / 23000 |
| 24 | | 06'55" (+01'50") | 1000 / 24000 |
| 25 | | 06'50" (+01'45") | 1000 / 25000 |
| 26 | | 07'16" (+02'11") | 1000 / 26000 |
| 27 | | 15'28" (+10'23") | 1000 / 27000 |
| 28 | | 09'07" (+04'02") | 1000 / 28000 |
| 29 | | 07'22" (+02'17") | 1000 / 29000 |
| 30 | | 11'01" (+05'56") | 1000 / 30000 |
| 31 | | 10'49" (+05'44") | 1000 / 31000 |
| 32 | | 08'47" (+03'42") | 1000 / 32000 |
| 33 | | 06'47" (+01'42") | 1000 / 33000 |
| 34 | | 08'41" (+03'36") | 1000 / 34000 |
| 35 | | 06'45" (+01'40") | 1000 / 35000 |
| 36 | | 06'58" (+01'53") | 1000 / 36000 |
| 37 | | 10'38" (+05'33") | 1000 / 37000 |
| 38 | | 07'00" (+01'55") | 1000 / 38000 |
| 39 | | 08'30" (+03'25") | 1000 / 39000 |
| 40 | | 07'30" (+02'25") | 1000 / 40000 |
| 41 | | 08'55" (+03'50") | 1000 / 41000 |
| 42 | | 10'12" (+05'07") | 1000 / 42000 |
| 43 | | 10'11" (+05'06") | 1000 / 43000 |
| 44 | | 10'15" (+05'10") | 1000 / 44000 |
| 45 | | 11'11" (+06'06") | 83 / 44083 |
台中gary wang
台中gary wang
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母子鱷魚 紓壓40-2 累積 : 884.3 km
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