半馬 | 02:24:33 | 06:51/km | 第8半馬| 官方成績 |
| 日期 | 2024-04-21 |
| 成績 | 02:24:33 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'54" (+05'01") | 01:06'47" |
| 00:30'53" |
| 00:34'12" (+03'19") | 01:08'46" (+01'59") |
| 00:34'34" (+03'41") |
|
日期: 2024-04-21 05:45 - 總爬升: 189 m - 天氣: 晴 - 平均心率: 161 - 卡路里: 1519 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 87.6
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+02'21") | 1000 / 1000 |
| 2 | | 07'34" (+02'47") | 1000 / 2000 |
| 3 | | 08'48" (+04'01") | 1000 / 3000 |
| 4 | | 06'09" (+01'22") | 1000 / 4000 |
| 5 | | 06'12" (+01'25") | 1000 / 5000 |
| 6 | | 06'23" (+01'36") | 1000 / 6000 |
| 7 | | 06'01" (+01'14") | 1000 / 7000 |
| 8 | | 06'25" (+01'38") | 1000 / 8000 |
| 9 | | 05'56" (+01'09") | 1000 / 9000 |
| 10 | | 06'05" (+01'18") | 1000 / 10000 |
| 11 | | 07'08" (+02'21") | 1000 / 11000 |
| 12 | | 06'11" (+01'24") | 1000 / 12000 |
| 13 | | 05'21" (+00'34") | 1000 / 13000 |
| 14 | | 06'20" (+01'33") | 1000 / 14000 |
| 15 | | 09'10" (+04'23") | 1000 / 15000 |
| 16 | | 06'16" (+01'29") | 1000 / 16000 |
| 17 | | 06'58" (+02'11") | 1000 / 17000 |
| 18 | | 06'55" (+02'08") | 1000 / 18000 |
| 19 | | 08'12" (+03'25") | 1000 / 19000 |
| 20 | | 06'10" (+01'23") | 1000 / 20000 |
| 21 | | 04'47" | 1000 / 21000 |
| 22 | | 05'10" (+00'23") | 820 / 21820 |
賽前宣言: 無傷完賽
賽後評分: 攤位可以在進化一些\n另外…既然參加的是阿里山雲端馬拉松，去旁邊的阿里山森林遊樂區是否可以考慮有些優惠
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
131.05 km 
New Balance FuelCell SC Elite V3 累積 :
187.5 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'34" | 00:14'44" |
| 3 | 08'49" | 00:23'33" |
| 4 | 06'09" | 00:29'42" |
| 5 | 06'12" | 00:35'54" |
| 6 | 06'24" | 00:42'18" |
| 7 | 06'01" | 00:48'19" |
| 8 | 06'26" | 00:54'45" |
| 9 | 05'57" | 01:00'42" |
| 10 | 06'05" | 01:06'47" |
| 11 | 07'09" | 01:13'56" |
| 12 | 06'12" | 01:20'08" |
| 13 | 05'21" | 01:25'29" |
| 14 | 06'20" | 01:31'49" |
| 15 | 09'10" | 01:40'59" |
| 16 | 06'17" | 01:47'16" |
| 17 | 06'58" | 01:54'14" |
| 18 | 06'56" | 02:01'10" |
| 19 | 08'12" | 02:09'22" |
| 20 | 06'11" | 02:15'33" |
| 21 | 04'47" | 02:20'20" |
| 21.8 | 05'10" | 02:24'35" |
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