16.5 km | 01:31:37 | 05:32/km日期: 2024-04-24 16:17 - 平均心率: 126 - 卡路里: 777 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 83.3
Pace: 05'35" / 05'48" / 05'49" / 05'47" / 06'22" / 05'28" / 05'46" / 05'39" / 05'20" / 05'23" / 05'24" / 05'42" / 05'28" / 05'25" / 05'33" / 05'15" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'20") | 1000 / 1000 |
| 2 | | 05'47" (+00'32") | 1000 / 2000 |
| 3 | | 05'48" (+00'33") | 1000 / 3000 |
| 4 | | 05'46" (+00'31") | 1000 / 4000 |
| 5 | | 05'26" (+00'11") | 1000 / 5000 |
| 6 | | 05'28" (+00'13") | 1000 / 6000 |
| 7 | | 05'46" (+00'31") | 1000 / 7000 |
| 8 | | 05'38" (+00'23") | 1000 / 8000 |
| 9 | | 05'20" (+00'05") | 1000 / 9000 |
| 10 | | 05'23" (+00'08") | 1000 / 10000 |
| 11 | | 05'23" (+00'08") | 1000 / 11000 |
| 12 | | 05'41" (+00'26") | 1000 / 12000 |
| 13 | | 05'27" (+00'12") | 1000 / 13000 |
| 14 | | 05'25" (+00'10") | 1000 / 14000 |
| 15 | | 05'33" (+00'18") | 1000 / 15000 |
| 16 | | 05'15" | 1000 / 16000 |
| 17 | | 05'24" (+00'09") | 518 / 16518 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
417.47 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'48" | 00:11'23" |
| 3 | 05'49" | 00:17'12" |
| 4 | 05'47" | 00:22'59" |
| 5 | 06'22" | 00:29'21" |
| 6 | 05'28" | 00:34'49" |
| 7 | 05'46" | 00:40'35" |
| 8 | 05'39" | 00:46'14" |
| 9 | 05'20" | 00:51'34" |
| 10 | 05'23" | 00:56'57" |
| 11 | 05'24" | 01:02'21" |
| 12 | 05'42" | 01:08'03" |
| 13 | 05'28" | 01:13'31" |
| 14 | 05'25" | 01:18'56" |
| 15 | 05'33" | 01:24'29" |
| 16 | 05'15" | 01:29'44" |
| 16.5 | 05'25" | 01:32'33" |
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