9.0 km | 00:56:28 | 06:15/km日期: 2016-07-10 17:03 - 卡路里: 486 Cal - 總步數: 10016 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 32°C - 濕度: 59%
Pace: 05'47" / 06'10" / 06'30" / 06'40" / 06'40" / 06'31" / 06'09" / 05'49" / 06'02" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" | 1002 / 1002 | 176 / 98 |
2 | | 06'09" (+00'23") | 1001 / 2004 | 177 / 91 |
3 | | 06'29" (+00'43") | 1001 / 3006 | 177 / 86 |
4 | | 06'40" (+00'54") | 1011 / 4017 | 177 / 84 |
5 | | 06'33" (+00'47") | 1002 / 5020 | 178 / 85 |
6 | | 06'31" (+00'45") | 1009 / 6029 | 177 / 86 |
7 | | 06'06" (+00'20") | 1004 / 7034 | 178 / 91 |
8 | | 05'47" (+00'01") | 1004 / 8038 | 178 / 96 |
9 | | 05'59" (+00'13") | 1005 / 9043 | 176 / 94 |
7月累積里程 :
124.79 km Dr.aiR 累積 :
710.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'10" | 00:11'57" |
3 | 06'30" | 00:18'27" |
4 | 06'40" | 00:25'07" |
5 | 06'40" | 00:31'47" |
6 | 06'31" | 00:38'18" |
7 | 06'09" | 00:44'27" |
8 | 05'49" | 00:50'16" |
9 | 06'02" | 00:56'18" |
9.0 | 11'39" | 00:56'28" |