13.5 km | 02:01:38 | 09:00/km日期: 2016-07-15 05:26 - 卡路里: 728 Cal - 總步數: 15790 - 平均步頻: 129 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 90%
Pace: 06'52" / 07'11" / 08'47" / 07'30" / 08'06" / 10'35" / 07'24" / 09'39" / 11'01" / 15'09" / 09'47" / 09'58" / 06'21" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'35") | 1001 / 1001 | 173 / 83 |
2 | | 07'07" (+00'51") | 1008 / 2010 | 172 / 81 |
3 | | 08'46" (+02'30") | 1000 / 3010 | 136 / 83 |
4 | | 07'29" (+01'13") | 1009 / 4020 | 169 / 78 |
5 | | 08'01" (+01'45") | 1000 / 5020 | 155 / 80 |
6 | | 10'32" (+04'16") | 1003 / 6023 | 114 / 82 |
7 | | 07'23" (+01'07") | 1008 / 7032 | 170 / 79 |
8 | | 09'39" (+03'23") | 1002 / 8035 | 121 / 85 |
9 | | 10'56" (+04'40") | 1007 / 9043 | 112 / 81 |
10 | | 15'02" (+08'46") | 1005 / 10048 | 80 / 82 |
11 | | 09'48" (+03'32") | 1000 / 11049 | 70 / 144 |
12 | | 09'53" (+03'37") | 1008 / 12057 | 113 / 88 |
13 | | 06'16" | 1003 / 13060 | 178 / 89 |
14 | | 06'32" (+00'16") | 496 / 13557 | 176 / 86 |
7月累積里程 :
124.79 km Dr.aiR 累積 :
710.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'11" | 00:14'03" |
3 | 08'47" | 00:22'50" |
4 | 07'30" | 00:30'20" |
5 | 08'06" | 00:38'26" |
6 | 10'35" | 00:49'01" |
7 | 07'24" | 00:56'25" |
8 | 09'39" | 01:06'04" |
9 | 11'01" | 01:17'05" |
10 | 15'09" | 01:32'14" |
11 | 09'47" | 01:42'01" |
12 | 09'58" | 01:51'59" |
13 | 06'21" | 01:58'20" |
13.5 | 06'38" | 02:01'38" |