8.1 km | 00:50:36 | 06:15/km日期: 2024-04-28 17:48 - 卡路里: 480 Cal - 總步數: 7924 - 平均步頻: 156 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 60.1
Pace: 06'24" / 06'02" / 06'10" / 06'12" / 06'02" / 06'14" / 06'10" / 06'16" / 13'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'21") | 1002 / 1002 | 161 / 96 |
2 | | 06'04" | 1002 / 2004 | 165 / 99 |
3 | | 06'10" (+00'06") | 1001 / 3006 | 164 / 98 |
4 | | 06'15" (+00'11") | 1002 / 4008 | 157 / 101 |
5 | | 06'17" (+00'13") | 1000 / 5008 | 146 / 108 |
6 | | 06'16" (+00'12") | 1000 / 6008 | 134 / 118 |
7 | | 06'12" (+00'08") | 1000 / 7009 | 159 / 100 |
8 | | 06'20" (+00'16") | 1002 / 8011 | 162 / 96 |
9 | | 06'42" (+00'38") | 72 / 8083 | 161 / 92 |
4月累積里程 :
172.94 km MW Watch 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'02" | 00:12'26" |
3 | 06'10" | 00:18'36" |
4 | 06'12" | 00:24'48" |
5 | 06'02" | 00:30'50" |
6 | 06'14" | 00:37'04" |
7 | 06'10" | 00:43'14" |
8 | 06'16" | 00:49'30" |
8.1 | 13'09" | 00:50'36" |