22.3 km | 07:50:29 | 21:05/km日期: 2024-05-05 07:37 - 總爬升: 1904 m - 地點: 北大武山 - 平均心率: 124 - 卡路里: 2445 Cal - 平均步頻: 130 - 溫度: 26°C - 濕度: 87.1
Pace: 18'38" / 14'30" / 16'20" / 14'14" / 20'29" / 20'27" / 43'17" / 29'48" / 34'29" / 32'06" / 26'38" / 40'15" / 24'58" / 17'54" / 18'40" / 21'09" / 17'41" / 12'17" / 11'17" / 12'31" / 08'44" / 09'36" / 14'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'35" (+09'51") | 1000 / 1000 |
2 | | 14'33" (+05'49") | 1000 / 2000 |
3 | | 16'20" (+07'36") | 1000 / 3000 |
4 | | 14'14" (+05'30") | 1000 / 4000 |
5 | | 20'28" (+11'44") | 1000 / 5000 |
6 | | 20'27" (+11'43") | 1000 / 6000 |
7 | | 43'16" (+34'32") | 1000 / 7000 |
8 | | 29'48" (+21'04") | 1000 / 8000 |
9 | | 34'28" (+25'44") | 1000 / 9000 |
10 | | 32'05" (+23'21") | 1000 / 10000 |
11 | | 26'38" (+17'54") | 1000 / 11000 |
12 | | 40'14" (+31'30") | 1000 / 12000 |
13 | | 24'58" (+16'14") | 1000 / 13000 |
14 | | 17'53" (+09'09") | 1000 / 14000 |
15 | | 18'40" (+09'56") | 1000 / 15000 |
16 | | 21'09" (+12'25") | 1000 / 16000 |
17 | | 17'40" (+08'56") | 1000 / 17000 |
18 | | 12'16" (+03'32") | 1000 / 18000 |
19 | | 11'17" (+02'33") | 1000 / 19000 |
20 | | 12'30" (+03'46") | 1000 / 20000 |
21 | | 08'44" | 1000 / 21000 |
22 | | 09'35" (+00'51") | 1000 / 22000 |
23 | | 14'25" (+05'41") | 312 / 22312 |
台東心翎
喜多麗斷崖 台東心翎
三角點 台東心翎
神木