10.5 km | 00:54:24 | 05:11/km日期: 2024-05-08 17:13 - 平均心率: 156 - 卡路里: 649 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 74.1
Pace: 05'56" / 05'17" / 05'26" / 05'02" / 05'01" / 05'32" / 05'05" / 04'56" / 04'40" / 04'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'16") | 1000 / 1000 |
| 2 | | 05'17" (+00'37") | 1000 / 2000 |
| 3 | | 05'25" (+00'45") | 1000 / 3000 |
| 4 | | 05'02" (+00'22") | 1000 / 4000 |
| 5 | | 05'00" (+00'20") | 1000 / 5000 |
| 6 | | 05'31" (+00'51") | 1000 / 6000 |
| 7 | | 05'05" (+00'25") | 1000 / 7000 |
| 8 | | 04'55" (+00'15") | 1000 / 8000 |
| 9 | | 04'40" | 1000 / 9000 |
| 10 | | 04'49" (+00'09") | 1000 / 10000 |
| 11 | | 05'33" (+00'53") | 478 / 10478 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
278.49 km 
ASICS Magic Speed 3 累積 :
314.1 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'17" | 00:11'13" |
| 3 | 05'26" | 00:16'39" |
| 4 | 05'02" | 00:21'41" |
| 5 | 05'01" | 00:26'42" |
| 6 | 05'32" | 00:32'14" |
| 7 | 05'05" | 00:37'19" |
| 8 | 04'56" | 00:42'15" |
| 9 | 04'40" | 00:46'55" |
| 10 | 04'49" | 00:51'44" |
| 10.5 | 05'34" | 00:54'24" |
22049.5 km | 
7.7 km
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