43.7 km | 06:34:03 | 09:00/km日期: 2024-05-05 05:04 - 總爬升: 554 m - 卡路里: 3469 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 95.7
Pace: 07'26" / 06'58" / 07'57" / 07'39" / 07'01" / 07'38" / 08'17" / 08'04" / 08'31" / 10'24" / 09'23" / 06'30" / 15'50" / 07'41" / 08'41" / 08'56" / 11'00" / 12'33" / 07'08" / 09'14" / 12'21" / 11'30" / 07'24" / 05'34" / 06'19" / 06'32" / 06'00" / 14'26" / 06'25" / 06'51" / 07'57" / 25'22" / 14'00" / 08'50" / 08'52" / 07'10" / 08'41" / 07'53" / 06'43" / 06'27" / 07'57" / 08'24" / 08'50" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'52") | 1000 / 1000 |
2 | | 06'57" (+01'24") | 1000 / 2000 |
3 | | 07'56" (+02'23") | 1000 / 3000 |
4 | | 07'39" (+02'06") | 1000 / 4000 |
5 | | 07'00" (+01'27") | 1000 / 5000 |
6 | | 07'37" (+02'04") | 1000 / 6000 |
7 | | 08'16" (+02'43") | 1000 / 7000 |
8 | | 08'04" (+02'31") | 1000 / 8000 |
9 | | 08'30" (+02'57") | 1000 / 9000 |
10 | | 10'24" (+04'51") | 1000 / 10000 |
11 | | 09'22" (+03'49") | 1000 / 11000 |
12 | | 06'29" (+00'56") | 1000 / 12000 |
13 | | 15'50" (+10'17") | 1000 / 13000 |
14 | | 07'40" (+02'07") | 1000 / 14000 |
15 | | 08'41" (+03'08") | 1000 / 15000 |
16 | | 08'55" (+03'22") | 1000 / 16000 |
17 | | 11'00" (+05'27") | 1000 / 17000 |
18 | | 12'33" (+07'00") | 1000 / 18000 |
19 | | 07'08" (+01'35") | 1000 / 19000 |
20 | | 09'13" (+03'40") | 1000 / 20000 |
21 | | 12'21" (+06'48") | 1000 / 21000 |
22 | | 11'29" (+05'56") | 1000 / 22000 |
23 | | 07'24" (+01'51") | 1000 / 23000 |
24 | | 05'33" | 1000 / 24000 |
25 | | 06'19" (+00'46") | 1000 / 25000 |
26 | | 06'31" (+00'58") | 1000 / 26000 |
27 | | 06'00" (+00'27") | 1000 / 27000 |
28 | | 14'25" (+08'52") | 1000 / 28000 |
29 | | 06'24" (+00'51") | 1000 / 29000 |
30 | | 06'51" (+01'18") | 1000 / 30000 |
31 | | 07'56" (+02'23") | 1000 / 31000 |
32 | | 25'22" (+19'49") | 1000 / 32000 |
33 | | 13'59" (+08'26") | 1000 / 33000 |
34 | | 08'49" (+03'16") | 1000 / 34000 |
35 | | 08'52" (+03'19") | 1000 / 35000 |
36 | | 07'09" (+01'36") | 1000 / 36000 |
37 | | 08'41" (+03'08") | 1000 / 37000 |
38 | | 07'53" (+02'20") | 1000 / 38000 |
39 | | 06'42" (+01'09") | 1000 / 39000 |
40 | | 06'26" (+00'53") | 1000 / 40000 |
41 | | 07'57" (+02'24") | 1000 / 41000 |
42 | | 08'24" (+02'51") | 1000 / 42000 |
43 | | 08'49" (+03'16") | 1000 / 43000 |
44 | | 09'30" (+03'57") | 709 / 43709 |
台中gary wang
台中gary wang
台中gary wang