22.1 km | 01:55:20 | 05:13/km日期: 2024-05-11 06:43 - 平均心率: 131 - 卡路里: 1494 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 74.8
Pace: 05'36" / 05'44" / 05'22" / 05'25" / 05'23" / 05'24" / 05'22" / 05'23" / 05'22" / 05'24" / 05'11" / 05'11" / 05'08" / 05'08" / 05'09" / 05'09" / 05'08" / 05'09" / 04'59" / 04'57" / 06'45" / 04'51" / 00'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'45") | 1000 / 1000 |
| 2 | | 05'21" (+00'30") | 1000 / 2000 |
| 3 | | 05'22" (+00'31") | 1000 / 3000 |
| 4 | | 05'24" (+00'33") | 1000 / 4000 |
| 5 | | 05'23" (+00'32") | 1000 / 5000 |
| 6 | | 05'23" (+00'32") | 1000 / 6000 |
| 7 | | 05'22" (+00'31") | 1000 / 7000 |
| 8 | | 05'23" (+00'32") | 1000 / 8000 |
| 9 | | 05'22" (+00'31") | 1000 / 9000 |
| 10 | | 05'23" (+00'32") | 1000 / 10000 |
| 11 | | 05'11" (+00'20") | 1000 / 11000 |
| 12 | | 05'11" (+00'20") | 1000 / 12000 |
| 13 | | 05'07" (+00'16") | 1000 / 13000 |
| 14 | | 05'08" (+00'17") | 1000 / 14000 |
| 15 | | 05'09" (+00'18") | 1000 / 15000 |
| 16 | | 05'08" (+00'17") | 1000 / 16000 |
| 17 | | 05'08" (+00'17") | 1000 / 17000 |
| 18 | | 05'09" (+00'18") | 1000 / 18000 |
| 19 | | 04'59" (+00'08") | 1000 / 19000 |
| 20 | | 04'57" (+00'06") | 1000 / 20000 |
| 21 | | 05'00" (+00'09") | 1000 / 21000 |
| 22 | | 04'51" | 1000 / 22000 |
| 23 | | 04'39" | 55 / 22055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 185.49 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'44" | 00:11'20" |
| 3 | 05'22" | 00:16'42" |
| 4 | 05'25" | 00:22'07" |
| 5 | 05'23" | 00:27'30" |
| 6 | 05'24" | 00:32'54" |
| 7 | 05'22" | 00:38'16" |
| 8 | 05'23" | 00:43'39" |
| 9 | 05'22" | 00:49'01" |
| 10 | 05'24" | 00:54'25" |
| 11 | 05'11" | 00:59'36" |
| 12 | 05'11" | 01:04'47" |
| 13 | 05'08" | 01:09'55" |
| 14 | 05'08" | 01:15'03" |
| 15 | 05'09" | 01:20'12" |
| 16 | 05'09" | 01:25'21" |
| 17 | 05'08" | 01:30'29" |
| 18 | 05'09" | 01:35'38" |
| 19 | 04'59" | 01:40'37" |
| 20 | 04'57" | 01:45'34" |
| 21 | 06'45" | 01:52'19" |
| 22 | 04'51" | 01:57'10" |
| 22.1 | 00'17" | 01:57'11" |
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