13.0 km | 01:39:22 | 07:38/km日期: 2016-07-23 16:55 - 總爬升: 373 m - 卡路里: 702 Cal - 總步數: 16548 - 平均步頻: 166 - 平均步幅: 78 cm - 溫度: 36°C - 濕度: 41%
Pace: 06'02" / 07'27" / 10'21" / 09'05" / 06'43" / 06'48" / 08'09" / 07'59" / 07'49" / 06'42" / 06'58" / 06'21" / 08'47" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" | 1001 / 1001 | 174 / 95 |
| 2 | | 07'25" (+01'24") | 1002 / 2004 | 173 / 77 |
| 3 | | 10'19" (+04'18") | 1001 / 3006 | 160 / 60 |
| 4 | | 09'05" (+03'04") | 1000 / 4006 | 165 / 66 |
| 5 | | 06'43" (+00'42") | 1008 / 5014 | 175 / 84 |
| 6 | | 06'42" (+00'41") | 1004 / 6019 | 176 / 84 |
| 7 | | 08'10" (+02'09") | 1006 / 7026 | 164 / 74 |
| 8 | | 07'54" (+01'53") | 1007 / 8033 | 175 / 72 |
| 9 | | 07'44" (+01'43") | 1009 / 9042 | 175 / 73 |
| 10 | | 06'38" (+00'37") | 1008 / 10051 | 176 / 85 |
| 11 | | 06'53" (+00'52") | 1010 / 11061 | 173 / 83 |
| 12 | | 06'18" (+00'17") | 1003 / 12064 | 176 / 89 |
| 13 | | 08'46" (+02'45") | 1004 / 13069 | 116 / 97 |
7月累積里程 :
124.79 km 
Dr.aiR 累積 :
710.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 07'27" | 00:13'29" |
| 3 | 10'21" | 00:23'50" |
| 4 | 09'05" | 00:32'55" |
| 5 | 06'43" | 00:39'38" |
| 6 | 06'48" | 00:46'26" |
| 7 | 08'09" | 00:54'35" |
| 8 | 07'59" | 01:02'34" |
| 9 | 07'49" | 01:10'23" |
| 10 | 06'42" | 01:17'05" |
| 11 | 06'58" | 01:24'03" |
| 12 | 06'21" | 01:30'24" |
| 13 | 08'47" | 01:39'11" |
| 13.0 | 13'59" | 01:39'22" |
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