10.1 km | 00:52:21 | 05:10/km日期: 2016-07-24 10:36 - 卡路里: 574 Cal - 總步數: 8868 - 平均步頻: 169 - 平均步幅: 114 cm - 溫度: 31°C - 濕度: 80%
Pace: 06'06" / 05'43" / 05'36" / 05'19" / 05'13" / 05'07" / 04'50" / 04'55" / 04'28" / 04'24" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'39") | 1002 / 1002 | 160 / 102 |
2 | | 05'43" (+01'18") | 1008 / 2011 | 167 / 104 |
3 | | 05'35" (+01'10") | 1002 / 3013 | 165 / 108 |
4 | | 05'17" (+00'52") | 1004 / 4018 | 165 / 113 |
5 | | 05'14" (+00'49") | 1007 / 5025 | 168 / 112 |
6 | | 05'05" (+00'40") | 1002 / 6028 | 172 / 114 |
7 | | 04'46" (+00'21") | 1002 / 7030 | 172 / 121 |
8 | | 04'58" (+00'33") | 1007 / 8038 | 173 / 116 |
9 | | 04'25" | 1008 / 9046 | 175 / 128 |
10 | | 04'27" (+00'02") | 1008 / 10055 | 175 / 128 |
11 | | 03'10" | 131 / 10186 | 182 / 172 |
7月累積里程 : 120.27 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'43" | 00:11'49" |
3 | 05'36" | 00:17'25" |
4 | 05'19" | 00:22'44" |
5 | 05'13" | 00:27'57" |
6 | 05'07" | 00:33'04" |
7 | 04'50" | 00:37'54" |
8 | 04'55" | 00:42'49" |
9 | 04'28" | 00:47'17" |
10 | 04'24" | 00:51'41" |
10.1 | 05'04" | 00:52'21" |