8.1 km | 00:47:30 | 05:51/km日期: 2024-05-27 19:31 - 平均心率: 136 - 卡路里: 332 Cal - 平均步頻: 196 - 溫度: 30°C - 濕度: 82.2
Pace: 06'07" / 06'01" / 06'03" / 05'45" / 05'48" / 05'42" / 05'46" / 05'38" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'28") | 1000 / 1000 |
| 2 | | 06'01" (+00'23") | 1000 / 2000 |
| 3 | | 06'03" (+00'25") | 1000 / 3000 |
| 4 | | 05'44" (+00'06") | 1000 / 4000 |
| 5 | | 05'47" (+00'09") | 1000 / 5000 |
| 6 | | 05'42" (+00'04") | 1000 / 6000 |
| 7 | | 05'45" (+00'07") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 06'16" (+00'38") | 104 / 8104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 291.68 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'01" | 00:12'08" |
| 3 | 06'03" | 00:18'11" |
| 4 | 05'45" | 00:23'56" |
| 5 | 05'48" | 00:29'44" |
| 6 | 05'42" | 00:35'26" |
| 7 | 05'46" | 00:41'12" |
| 8 | 05'38" | 00:46'50" |
| 8.1 | 06'21" | 00:47'30" |
展開計圈分析
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