16.1 km | 01:30:45 | 05:38/km日期: 2024-05-30 05:14 - 平均心率: 134 - 卡路里: 1055 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 94.5
Pace: 07'02" / 05'38" / 05'40" / 05'33" / 05'34" / 05'32" / 05'34" / 05'38" / 05'40" / 05'41" / 05'39" / 05'34" / 05'40" / 05'29" / 05'17" / 05'12" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'50") | 1000 / 1000 |
| 2 | | 05'38" (+00'26") | 1000 / 2000 |
| 3 | | 05'39" (+00'27") | 1000 / 3000 |
| 4 | | 05'33" (+00'21") | 1000 / 4000 |
| 5 | | 05'34" (+00'22") | 1000 / 5000 |
| 6 | | 05'31" (+00'19") | 1000 / 6000 |
| 7 | | 05'33" (+00'21") | 1000 / 7000 |
| 8 | | 05'38" (+00'26") | 1000 / 8000 |
| 9 | | 05'40" (+00'28") | 1000 / 9000 |
| 10 | | 05'40" (+00'28") | 1000 / 10000 |
| 11 | | 05'38" (+00'26") | 1000 / 11000 |
| 12 | | 05'34" (+00'22") | 1000 / 12000 |
| 13 | | 05'40" (+00'28") | 1000 / 13000 |
| 14 | | 05'29" (+00'17") | 1000 / 14000 |
| 15 | | 05'16" (+00'04") | 1000 / 15000 |
| 16 | | 05'12" | 1000 / 16000 |
| 17 | | 05'00" | 73 / 16073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 413.87 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 05'38" | 00:12'40" |
| 3 | 05'40" | 00:18'20" |
| 4 | 05'33" | 00:23'53" |
| 5 | 05'34" | 00:29'27" |
| 6 | 05'32" | 00:34'59" |
| 7 | 05'34" | 00:40'33" |
| 8 | 05'38" | 00:46'11" |
| 9 | 05'40" | 00:51'51" |
| 10 | 05'41" | 00:57'32" |
| 11 | 05'39" | 01:03'11" |
| 12 | 05'34" | 01:08'45" |
| 13 | 05'40" | 01:14'25" |
| 14 | 05'29" | 01:19'54" |
| 15 | 05'17" | 01:25'11" |
| 16 | 05'12" | 01:30'23" |
| 16.1 | 05'00" | 01:30'45" |
9422.1 km | 
877.9 km
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