10.0 km | 01:01:45 | 06:10/km日期: 2015-12-20 06:26 - 卡路里: 594 Cal - 溫度: 13°C - 濕度: 88%
Pace: 06'25" / 06'04" / 06'06" / 06'07" / 06'15" / 06'32" / 06'17" / 06'01" / 06'00" / 05'54" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'32") | 1000 / 1000 |
| 2 | | 06'03" (+00'10") | 1000 / 2000 |
| 3 | | 06'05" (+00'12") | 1000 / 3000 |
| 4 | | 06'07" (+00'14") | 1000 / 4000 |
| 5 | | 06'14" (+00'21") | 1000 / 5000 |
| 6 | | 06'31" (+00'38") | 1000 / 6000 |
| 7 | | 06'16" (+00'23") | 1000 / 7000 |
| 8 | | 06'01" (+00'08") | 1000 / 8000 |
| 9 | | 06'00" (+00'07") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 05'58" (+00'05") | 12 / 10012 |
12月累積里程 :
114.37 km 
Asics Kayano 22 累積 :
729.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'04" | 00:12'29" |
| 3 | 06'06" | 00:18'35" |
| 4 | 06'07" | 00:24'42" |
| 5 | 06'15" | 00:30'57" |
| 6 | 06'32" | 00:37'29" |
| 7 | 06'17" | 00:43'46" |
| 8 | 06'01" | 00:49'47" |
| 9 | 06'00" | 00:55'47" |
| 10 | 05'54" | 01:01'41" |
| 10.0 | 06'27" | 01:01'46" |
展開計圈分析
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