10.1 km | 00:59:34 | 05:52/km日期: 2024-06-08 07:25 - 平均心率: 150 - 卡路里: 668 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 89.3
Pace: 09'03" / 02'24" / 06'18" / 05'57" / 05'53" / 06'33" / 06'06" / 06'28" / 06'06" / 05'47" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'24") | 1000 / 1000 |
| 2 | | 05'40" (+00'08") | 1000 / 2000 |
| 3 | | 05'32" | 1000 / 3000 |
| 4 | | 05'55" (+00'23") | 1000 / 4000 |
| 5 | | 05'54" (+00'22") | 1000 / 5000 |
| 6 | | 05'58" (+00'26") | 1000 / 6000 |
| 7 | | 06'06" (+00'34") | 1000 / 7000 |
| 8 | | 05'56" (+00'24") | 1000 / 8000 |
| 9 | | 06'06" (+00'34") | 1000 / 9000 |
| 10 | | 05'46" (+00'14") | 1000 / 10000 |
| 11 | | 05'04" | 131 / 10131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 165.48 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 02'24" | 00:11'27" |
| 3 | 06'18" | 00:17'45" |
| 4 | 05'57" | 00:23'42" |
| 5 | 05'53" | 00:29'35" |
| 6 | 06'33" | 00:36'08" |
| 7 | 06'06" | 00:42'14" |
| 8 | 06'28" | 00:48'42" |
| 9 | 06'06" | 00:54'48" |
| 10 | 05'47" | 01:00'35" |
| 10.1 | 05'03" | 01:01'15" |
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