10.1 km | 00:58:40 | 05:48/km日期: 2024-06-08 05:52 - 平均心率: 164 - 卡路里: 668 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 89.6
Pace: 05'27" / 05'15" / 05'03" / 05'03" / 04'53" / 04'48" / 10'31" / 05'10" / 04'56" / 06'15" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'42") | 1000 / 1000 |
| 2 | | 05'14" (+00'27") | 1000 / 2000 |
| 3 | | 05'03" (+00'16") | 1000 / 3000 |
| 4 | | 05'02" (+00'15") | 1000 / 4000 |
| 5 | | 04'52" (+00'05") | 1000 / 5000 |
| 6 | | 04'47" | 1000 / 6000 |
| 7 | | 10'30" (+05'43") | 1000 / 7000 |
| 8 | | 05'09" (+00'22") | 1000 / 8000 |
| 9 | | 04'56" (+00'09") | 1000 / 9000 |
| 10 | | 06'14" (+01'27") | 1000 / 10000 |
| 11 | | 11'09" (+06'22") | 115 / 10115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
238.08 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'15" | 00:10'42" |
| 3 | 05'03" | 00:15'45" |
| 4 | 05'03" | 00:20'48" |
| 5 | 04'53" | 00:25'41" |
| 6 | 04'48" | 00:30'29" |
| 7 | 10'31" | 00:41'00" |
| 8 | 05'10" | 00:46'10" |
| 9 | 04'56" | 00:51'06" |
| 10 | 06'15" | 00:57'21" |
| 10.1 | 11'06" | 00:58'38" |
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