22.3 km | 02:05:07 | 05:36/km日期: 2024-02-03 13:38 - 卡路里: 1286 Cal
Pace: 05'35" / 05'46" / 05'20" / 05'31" / 05'23" / 05'25" / 07'07" / 05'29" / 05'25" / 05'27" / 05'26" / 05'29" / 06'02" / 05'22" / 05'15" / 05'13" / 07'58" / 05'10" / 05'08" / 05'12" / 05'13" / 05'27" / 05'14" /
2月累積里程 : 324.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'46" | 00:11'21" |
| 3 | 05'20" | 00:16'41" |
| 4 | 05'31" | 00:22'12" |
| 5 | 05'23" | 00:27'35" |
| 6 | 05'25" | 00:33'00" |
| 7 | 07'07" | 00:40'07" |
| 8 | 05'29" | 00:45'36" |
| 9 | 05'25" | 00:51'01" |
| 10 | 05'27" | 00:56'28" |
| 11 | 05'26" | 01:01'54" |
| 12 | 05'29" | 01:07'23" |
| 13 | 06'02" | 01:13'25" |
| 14 | 05'22" | 01:18'47" |
| 15 | 05'15" | 01:24'02" |
| 16 | 05'13" | 01:29'15" |
| 17 | 07'58" | 01:37'13" |
| 18 | 05'10" | 01:42'23" |
| 19 | 05'08" | 01:47'31" |
| 20 | 05'12" | 01:52'43" |
| 21 | 05'13" | 01:57'56" |
| 22 | 05'27" | 02:03'23" |
| 22.3 | 05'14" | 02:05'07" |
留言 
