10.1 km | 01:28:53 | 08:47/km日期: 2024-06-10 04:19 - 總爬升: 225 m - 卡路里: 545 Cal - 總步數: 12834 - 平均步頻: 144 - 平均步幅: 78 cm - 溫度: 26°C - 濕度: 89.1
Pace: 14'06" / 08'03" / 07'55" / 07'58" / 07'29" / 07'37" / 08'10" / 09'01" / 10'40" / 07'01" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 14'04" (+07'05") | 1001 / 1001 | 94 / 75 |
2 | | 08'06" (+01'07") | 1000 / 2002 | 154 / 79 |
3 | | 07'53" (+00'54") | 1001 / 3003 | 158 / 80 |
4 | | 08'01" (+01'02") | 1002 / 4006 | 156 / 79 |
5 | | 07'25" (+00'26") | 1000 / 5006 | 165 / 81 |
6 | | 07'44" (+00'45") | 1001 / 6008 | 163 / 79 |
7 | | 08'06" (+01'07") | 1000 / 7009 | 158 / 77 |
8 | | 09'05" (+02'06") | 1001 / 8011 | 144 / 76 |
9 | | 10'37" (+03'38") | 1002 / 9013 | 124 / 75 |
10 | | 06'59" | 1001 / 10015 | 171 / 83 |
11 | | 07'13" (+00'14") | 92 / 10107 | 171 / 80 |
6月累積里程 : 788.54 km
MW Watch 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'06" | 00:14'06" |
2 | 08'03" | 00:22'09" |
3 | 07'55" | 00:30'04" |
4 | 07'58" | 00:38'02" |
5 | 07'29" | 00:45'31" |
6 | 07'37" | 00:53'08" |
7 | 08'10" | 01:01'18" |
8 | 09'01" | 01:10'19" |
9 | 10'40" | 01:20'59" |
10 | 07'01" | 01:28'00" |
10.1 | 08'11" | 01:28'53" |