10.1 km | 01:22:35 | 08:11/km日期: 2024-06-11 12:27 - 總爬升: 304 m - 卡路里: 544 Cal - 總步數: 11708 - 平均步頻: 141 - 平均步幅: 86 cm - 溫度: 33°C - 濕度: 60.3
Pace: 09'30" / 07'32" / 08'57" / 06'50" / 07'03" / 08'00" / 09'50" / 08'22" / 08'59" / 06'37" / 10'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'28" (+03'00") | 1001 / 1001 | 123 / 85 |
| 2 | | 07'33" (+01'05") | 1000 / 2002 | 164 / 80 |
| 3 | | 08'54" (+02'26") | 1002 / 3004 | 126 / 88 |
| 4 | | 06'54" (+00'26") | 1000 / 4005 | 166 / 86 |
| 5 | | 07'02" (+00'34") | 1001 / 5006 | 163 / 86 |
| 6 | | 08'03" (+01'35") | 1001 / 6007 | 151 / 81 |
| 7 | | 09'53" (+03'25") | 1000 / 7007 | 102 / 98 |
| 8 | | 08'16" (+01'48") | 1001 / 8008 | 144 / 83 |
| 9 | | 09'13" (+02'45") | 1000 / 9008 | 135 / 80 |
| 10 | | 06'28" | 1000 / 10009 | 163 / 94 |
| 11 | | 08'43" (+02'15") | 76 / 10085 | 171 / 67 |
6月累積里程 : 788.54 km
MW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'30" | 00:09'30" |
| 2 | 07'32" | 00:17'02" |
| 3 | 08'57" | 00:25'59" |
| 4 | 06'50" | 00:32'49" |
| 5 | 07'03" | 00:39'52" |
| 6 | 08'00" | 00:47'52" |
| 7 | 09'50" | 00:57'42" |
| 8 | 08'22" | 01:06'04" |
| 9 | 08'59" | 01:15'03" |
| 10 | 06'37" | 01:21'40" |
| 10.1 | 10'39" | 01:22'35" |
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