10.3 km | 01:28:37 | 08:35/km日期: 2024-06-12 12:44 - 總爬升: 313 m - 卡路里: 557 Cal - 總步數: 12518 - 平均步頻: 141 - 平均步幅: 82 cm - 溫度: 33°C - 濕度: 61.6
Pace: 10'36" / 07'42" / 08'00" / 09'00" / 09'53" / 08'16" / 09'07" / 08'03" / 07'56" / 07'54" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'35" (+02'55") | 1001 / 1001 | 117 / 80 |
| 2 | | 07'40" | 1000 / 2002 | 159 / 81 |
| 3 | | 08'02" (+00'22") | 1000 / 3002 | 153 / 81 |
| 4 | | 09'03" (+01'23") | 1001 / 4003 | 137 / 80 |
| 5 | | 10'03" (+02'23") | 1000 / 5004 | 120 / 82 |
| 6 | | 08'08" (+00'28") | 1000 / 6005 | 149 / 82 |
| 7 | | 09'08" (+01'28") | 1000 / 7005 | 132 / 82 |
| 8 | | 08'01" (+00'21") | 1000 / 8006 | 155 / 80 |
| 9 | | 08'08" (+00'28") | 1001 / 9008 | 149 / 82 |
| 10 | | 07'41" (+00'01") | 1000 / 10008 | 144 / 89 |
| 11 | | 06'18" | 309 / 10317 | 170 / 93 |
6月累積里程 : 788.54 km
MW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'36" | 00:10'36" |
| 2 | 07'42" | 00:18'18" |
| 3 | 08'00" | 00:26'18" |
| 4 | 09'00" | 00:35'18" |
| 5 | 09'53" | 00:45'11" |
| 6 | 08'16" | 00:53'27" |
| 7 | 09'07" | 01:02'34" |
| 8 | 08'03" | 01:10'37" |
| 9 | 07'56" | 01:18'33" |
| 10 | 07'54" | 01:26'27" |
| 10.3 | 06'48" | 01:28'37" |
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