12.0 km | 00:50:02 | 04:10/km日期: 2024-06-13 19:48 - 平均心率: 166 - 卡路里: 841 Cal - 平均步頻: 178 - 溫度: 34°C - 濕度: 57
Pace: 04'03" / 04'09" / 04'07" / 04'11" / 04'06" / 04'09" / 04'08" / 04'12" / 04'03" / 04'06" / 04'08" / 04'05" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'08" (+00'06") | 400 / 400 |
2 | | 04'02" | 410 / 810 |
3 | | 04'11" (+00'09") | 400 / 1210 |
4 | | 04'03" (+00'01") | 410 / 1619 |
5 | | 04'03" (+00'01") | 410 / 2029 |
6 | | 04'10" (+00'08") | 400 / 2429 |
7 | | 04'10" (+00'08") | 400 / 2829 |
8 | | 04'05" (+00'03") | 410 / 3239 |
9 | | 04'10" (+00'08") | 400 / 3639 |
10 | | 04'08" (+00'06") | 410 / 4050 |
11 | | 04'06" (+00'04") | 410 / 4460 |
12 | | 04'12" (+00'10") | 400 / 4860 |
13 | | 04'10" (+00'08") | 400 / 5260 |
14 | | 04'07" (+00'05") | 400 / 5660 |
15 | | 04'07" (+00'05") | 400 / 6060 |
16 | | 04'06" (+00'04") | 410 / 6470 |
17 | | 04'08" (+00'06") | 410 / 6880 |
18 | | 04'12" (+00'10") | 400 / 7280 |
19 | | 04'11" (+00'09") | 400 / 7680 |
20 | | 04'04" (+00'02") | 410 / 8090 |
21 | | 04'06" (+00'04") | 400 / 8490 |
22 | | 04'02" | 410 / 8900 |
23 | | 04'03" (+00'01") | 410 / 9310 |
24 | | 04'08" (+00'06") | 400 / 9710 |
25 | | 04'10" (+00'08") | 400 / 10110 |
26 | | 04'04" (+00'02") | 410 / 10520 |
27 | | 04'04" (+00'02") | 400 / 10920 |
28 | | 04'06" (+00'04") | 410 / 11330 |
29 | | 04'09" (+00'07") | 400 / 11730 |
30 | | 04'01" | 410 / 12140 |
台北市Krauser Young
台北市Krauser Young