8.2 km | 00:44:41 | 05:25/km日期: 2013-08-27 18:30 - 卡路里: 442 Cal
Pace: 04'53" / 04'53" / 05'12" / 05'20" / 05'24" / 05'28" / 06'10" / 05'53" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'01") | 1015 / 1015 |
2 | | 04'51" | 998 / 2013 |
3 | | 05'14" (+00'23") | 1006 / 3019 |
4 | | 05'20" (+00'29") | 1010 / 4030 |
5 | | 05'23" (+00'32") | 1006 / 5037 |
6 | | 05'26" (+00'35") | 1004 / 6042 |
7 | | 06'10" (+01'19") | 1006 / 7049 |
8 | | 05'56" (+01'05") | 999 / 8048 |
8月累積里程 : 47.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'53" | 00:09'46" |
3 | 05'12" | 00:14'58" |
4 | 05'20" | 00:20'18" |
5 | 05'24" | 00:25'42" |
6 | 05'28" | 00:31'10" |
7 | 06'10" | 00:37'20" |
8 | 05'53" | 00:43'13" |
8.2 | 05'54" | 00:44'41" |