10.3 km | 01:00:12 | 05:49/km日期: 2016-08-02 18:44 - 卡路里: 655 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 62%
Pace: 07'52" / 05'31" / 05'38" / 05'29" / 05'30" / 05'14" / 05'02" / 05'15" / 05'09" / 04'47" / 14'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+03'05") | 1000 / 1000 |
| 2 | | 05'30" (+00'43") | 1000 / 2000 |
| 3 | | 05'38" (+00'51") | 1000 / 3000 |
| 4 | | 05'29" (+00'42") | 1000 / 4000 |
| 5 | | 05'29" (+00'42") | 1000 / 5000 |
| 6 | | 05'13" (+00'26") | 1000 / 6000 |
| 7 | | 05'02" (+00'15") | 1000 / 7000 |
| 8 | | 05'14" (+00'27") | 1000 / 8000 |
| 9 | | 05'09" (+00'22") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 14'38" (+09'51") | 324 / 10324 |
8月累積里程 :
136.09 km 
累積 :
6635.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 05'31" | 00:13'23" |
| 3 | 05'38" | 00:19'01" |
| 4 | 05'29" | 00:24'30" |
| 5 | 05'30" | 00:30'00" |
| 6 | 05'14" | 00:35'14" |
| 7 | 05'02" | 00:40'16" |
| 8 | 05'15" | 00:45'31" |
| 9 | 05'09" | 00:50'40" |
| 10 | 04'47" | 00:55'27" |
| 10.3 | 14'40" | 01:00'13" |
展開計圈分析
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