10.0 km | 01:02:47 | 06:15/km日期: 2024-06-14 19:13 - 平均心率: 129 - 卡路里: 741 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 60.2
Pace: 06'31" / 06'20" / 09'28" / 10'04" / 05'16" / 08'57" / 27'34" / 10'31" / 05'49" / 05'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'21") | 1000 / 1000 |
| 2 | | 06'20" (+01'10") | 1000 / 2000 |
| 3 | | 09'06" (+03'56") | 1000 / 3000 |
| 4 | | 06'01" (+00'51") | 1000 / 4000 |
| 5 | | 05'15" (+00'05") | 1000 / 5000 |
| 6 | | 05'10" | 1000 / 6000 |
| 7 | | 05'29" (+00'19") | 1000 / 7000 |
| 8 | | 07'31" (+02'21") | 1000 / 8000 |
| 9 | | 05'48" (+00'38") | 1000 / 9000 |
| 10 | | 05'24" (+00'14") | 1000 / 10000 |
| 11 | | 05'48" (+00'38") | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 201.59 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'20" | 00:12'51" |
| 3 | 09'28" | 00:22'19" |
| 4 | 10'04" | 00:32'23" |
| 5 | 05'16" | 00:37'39" |
| 6 | 08'57" | 00:46'36" |
| 7 | 27'34" | 01:14'10" |
| 8 | 10'31" | 01:24'41" |
| 9 | 05'49" | 01:30'30" |
| 10 | 05'24" | 01:35'54" |
| 10.0 | 05'22" | 01:36'01" |
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