21.3 km | 02:26:32 | 06:52/km日期: 2016-08-07 05:32 - 總爬升: 436 m - 卡路里: 1152 Cal - 總步數: 20276 - 平均步頻: 138 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'53" / 06'49" / 07'06" / 06'09" / 06'14" / 06'43" / 05'31" / 05'43" / 05'28" / 05'34" / 06'35" / 06'24" / 05'52" / 08'35" / 11'06" / 11'05" / 10'02" / 05'42" / 05'30" / 05'51" / 05'20" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'43") | 1005 / 1005 | 160 / 89 |
| 2 | | 06'48" (+01'33") | 1004 / 2010 | 165 / 88 |
| 3 | | 07'03" (+01'48") | 1003 / 3014 | 158 / 89 |
| 4 | | 06'07" (+00'52") | 1008 / 4022 | 170 / 95 |
| 5 | | 06'11" (+00'56") | 1007 / 5029 | 170 / 95 |
| 6 | | 06'39" (+01'24") | 1006 / 6036 | 141 / 106 |
| 7 | | 05'26" (+00'11") | 1003 / 7039 | 171 / 106 |
| 8 | | 05'42" (+00'27") | 1000 / 8040 | 164 / 106 |
| 9 | | 05'29" (+00'14") | 1006 / 9046 | 176 / 103 |
| 10 | | 05'30" (+00'15") | 1004 / 10051 | 179 / 101 |
| 11 | | 06'40" (+01'25") | 1002 / 11053 | 148 / 101 |
| 12 | | 06'25" (+01'10") | 1001 / 12055 | 156 / 99 |
| 13 | | 05'51" (+00'36") | 1004 / 13060 | 178 / 95 |
| 14 | | 08'32" (+03'17") | 1005 / 14065 | 103 / 112 |
| 15 | | 11'24" (+06'09") | 1003 / 15069 | 26 / 334 |
| 16 | | 10'38" (+05'23") | 1010 / 16079 | 40 / 231 |
| 17 | | 09'59" (+04'44") | 1001 / 17080 | 103 / 96 |
| 18 | | 05'39" (+00'24") | 1003 / 18084 | 177 / 99 |
| 19 | | 05'50" (+00'35") | 1004 / 19089 | 168 / 101 |
| 20 | | 05'28" (+00'13") | 1003 / 20092 | 178 / 102 |
| 21 | | 05'15" | 1000 / 21093 | 179 / 106 |
| 22 | | 06'08" (+00'53") | 325 / 21418 | 170 / 95 |
| 23 | | 15'52" (+10'37") | 8 / 21426 | 75 / 84 |
8月累積里程 : 126.28 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'49" | 00:13'42" |
| 3 | 07'06" | 00:20'48" |
| 4 | 06'09" | 00:26'57" |
| 5 | 06'14" | 00:33'11" |
| 6 | 06'43" | 00:39'54" |
| 7 | 05'31" | 00:45'25" |
| 8 | 05'43" | 00:51'08" |
| 9 | 05'28" | 00:56'36" |
| 10 | 05'34" | 01:02'10" |
| 11 | 06'35" | 01:08'45" |
| 12 | 06'24" | 01:15'09" |
| 13 | 05'52" | 01:21'01" |
| 14 | 08'35" | 01:29'36" |
| 15 | 11'06" | 01:40'42" |
| 16 | 11'05" | 01:51'47" |
| 17 | 10'02" | 02:01'49" |
| 18 | 05'42" | 02:07'31" |
| 19 | 05'30" | 02:13'01" |
| 20 | 05'51" | 02:18'52" |
| 21 | 05'20" | 02:24'12" |
| 21.3 | 06'59" | 02:26'32" |
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