8.3 km | 01:23:01 | 10:00/km日期: 2016-08-05 16:34 - 總爬升: 135 m - 卡路里: 645 Cal - 溫度: 31°C - 濕度: 72%
Pace: 08'26" / 06'40" / 12'59" / 17'56" / 08'31" / 07'44" / 08'54" / 09'48" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+01'46") | 1000 / 1000 |
| 2 | | 06'40" | 1000 / 2000 |
| 3 | | 12'58" (+06'18") | 1000 / 3000 |
| 4 | | 17'55" (+11'15") | 1000 / 4000 |
| 5 | | 08'31" (+01'51") | 1000 / 5000 |
| 6 | | 07'44" (+01'04") | 1000 / 6000 |
| 7 | | 08'53" (+02'13") | 1000 / 7000 |
| 8 | | 09'48" (+03'08") | 1000 / 8000 |
| 9 | | 06'48" (+00'08") | 301 / 8301 |
8月累積里程 :
302.46 km 
Asics 虎走4 累積 :
1243.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 06'40" | 00:15'06" |
| 3 | 12'59" | 00:28'05" |
| 4 | 17'56" | 00:46'01" |
| 5 | 08'31" | 00:54'32" |
| 6 | 07'44" | 01:02'16" |
| 7 | 08'54" | 01:11'10" |
| 8 | 09'48" | 01:20'58" |
| 8.3 | 06'50" | 01:23'02" |
展開計圈分析
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