8.3 km | 01:05:49 | 07:56/km日期: 2016-08-09 16:47 - 總爬升: 132 m - 卡路里: 637 Cal - 溫度: 31°C - 濕度: 75%
Pace: 07'27" / 06'11" / 09'59" / 11'08" / 06'56" / 09'40" / 05'03" / 07'39" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+02'23") | 1000 / 1000 |
| 2 | | 06'11" (+01'08") | 1000 / 2000 |
| 3 | | 09'58" (+04'55") | 1000 / 3000 |
| 4 | | 11'08" (+06'05") | 1000 / 4000 |
| 5 | | 06'56" (+01'53") | 1000 / 5000 |
| 6 | | 09'39" (+04'36") | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 07'38" (+02'35") | 1000 / 8000 |
| 9 | | 05'59" (+00'56") | 295 / 8295 |
8月累積里程 :
302.46 km 
Asics 虎走4 累積 :
1243.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'11" | 00:13'38" |
| 3 | 09'59" | 00:23'37" |
| 4 | 11'08" | 00:34'45" |
| 5 | 06'56" | 00:41'41" |
| 6 | 09'40" | 00:51'21" |
| 7 | 05'03" | 00:56'24" |
| 8 | 07'39" | 01:04'03" |
| 8.3 | 05'59" | 01:05'49" |
展開計圈分析
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