13.1 km | 01:07:21 | 05:07/km日期: 2016-08-04 05:18 - 平均心率: 141 - 卡路里: 722 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'03" / 05'01" / 05'11" / 05'10" / 05'01" / 05'09" / 05'18" / 05'08" / 05'14" / 05'14" / 05'13" / 05'03" / 04'56" / 04'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
128.94 km 
asics TARTHERZEAL 3 累積 :
786.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'01" | 00:10'04" |
| 3 | 05'11" | 00:15'15" |
| 4 | 05'10" | 00:20'25" |
| 5 | 05'01" | 00:25'26" |
| 6 | 05'09" | 00:30'35" |
| 7 | 05'18" | 00:35'53" |
| 8 | 05'08" | 00:41'01" |
| 9 | 05'14" | 00:46'15" |
| 10 | 05'14" | 00:51'29" |
| 11 | 05'13" | 00:56'42" |
| 12 | 05'03" | 01:01'45" |
| 13 | 04'56" | 01:06'41" |
| 13.1 | 04'32" | 01:07'20" |
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