13.0 km | 01:50:51 | 08:31/km日期: 2024-07-05 05:52 - 平均心率: 126 - 卡路里: 853 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 86.5
Pace: 08'27" / 08'49" / 08'56" / 08'59" / 08'05" / 12'34" / 08'13" / 09'09" / 08'27" / 07'57" / 08'18" / 08'27" / 08'28" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+00'22") | 1000 / 1000 |
| 2 | | 08'49" (+00'44") | 1000 / 2000 |
| 3 | | 08'55" (+00'50") | 1000 / 3000 |
| 4 | | 08'59" (+00'54") | 1000 / 4000 |
| 5 | | 08'05" | 1000 / 5000 |
| 6 | | 08'32" (+00'27") | 1000 / 6000 |
| 7 | | 08'13" (+00'08") | 1000 / 7000 |
| 8 | | 08'54" (+00'49") | 1250 / 8250 |
| 9 | | 08'11" (+00'06") | 592 / 8842 |
| 10 | | 08'13" (+00'08") | 1250 / 10092 |
| 11 | | 08'10" (+00'05") | 1250 / 11342 |
| 12 | | 08'30" (+00'25") | 1250 / 12592 |
| 13 | | 08'57" (+00'52") | 410 / 13002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
7月累積里程 : 261.30 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 08'49" | 00:17'16" |
| 3 | 08'56" | 00:26'12" |
| 4 | 08'59" | 00:35'11" |
| 5 | 08'05" | 00:43'16" |
| 6 | 12'34" | 00:55'50" |
| 7 | 08'13" | 01:04'03" |
| 8 | 09'09" | 01:13'12" |
| 9 | 08'27" | 01:21'39" |
| 10 | 07'57" | 01:29'36" |
| 11 | 08'18" | 01:37'54" |
| 12 | 08'27" | 01:46'21" |
| 13 | 08'28" | 01:54'49" |
| 13.0 | 17'28" | 01:54'52" |
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