14.1 km | 02:35:46 | 11:00/km日期: 2016-08-11 21:04 - 平均心率: 144 - 卡路里: 875 Cal - 總步數: 13668 - 平均步頻: 87 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 91%
Pace: 07'26" / 07'22" / 06'43" / 05'58" / 06'16" / 17'17" / 11'51" / 08'28" / 10'05" / 23'55" / 13'46" / 17'11" / 10'36" / 05'58" / 20'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 :
110.33 km 
MIZUNO Wave Rider 17 SW 累積 :
1768.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'22" | 00:14'48" |
| 3 | 06'43" | 00:21'31" |
| 4 | 05'58" | 00:27'29" |
| 5 | 06'16" | 00:33'45" |
| 6 | 17'17" | 00:51'02" |
| 7 | 11'51" | 01:02'53" |
| 8 | 08'28" | 01:11'21" |
| 9 | 10'05" | 01:21'26" |
| 10 | 23'55" | 01:45'21" |
| 11 | 13'46" | 01:59'07" |
| 12 | 17'11" | 02:16'18" |
| 13 | 10'36" | 02:26'54" |
| 14 | 05'58" | 02:32'52" |
| 14.1 | 20'28" | 02:35'46" |
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