10.1 km | 00:51:40 | 05:06/km日期: 2024-07-07 18:05 - 平均心率: 160 - 卡路里: 683 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 70.3
Pace: 05'22" / 05'14" / 05'07" / 04'54" / 04'56" / 05'14" / 05'02" / 05'16" / 05'15" / 04'47" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'34") | 1000 / 1000 |
| 2 | | 05'13" (+00'26") | 1000 / 2000 |
| 3 | | 05'07" (+00'20") | 1000 / 3000 |
| 4 | | 04'53" (+00'06") | 1000 / 4000 |
| 5 | | 04'56" (+00'09") | 1000 / 5000 |
| 6 | | 05'13" (+00'26") | 1000 / 6000 |
| 7 | | 05'02" (+00'15") | 1000 / 7000 |
| 8 | | 05'16" (+00'29") | 1000 / 8000 |
| 9 | | 05'14" (+00'27") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 04'47" | 116 / 10116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 :
115.13 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'14" | 00:10'36" |
| 3 | 05'07" | 00:15'43" |
| 4 | 04'54" | 00:20'37" |
| 5 | 04'56" | 00:25'33" |
| 6 | 05'14" | 00:30'47" |
| 7 | 05'02" | 00:35'49" |
| 8 | 05'16" | 00:41'05" |
| 9 | 05'15" | 00:46'20" |
| 10 | 04'47" | 00:51'07" |
| 10.1 | 04'51" | 00:51'41" |
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