10.1 km | 01:00:59 | 06:01/km日期: 2016-04-14 05:22 - 總爬升: 174 m - 卡路里: 827 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 95%
Pace: 06'24" / 06'13" / 06'00" / 05'58" / 06'06" / 05'52" / 05'55" / 05'52" / 05'51" / 06'02" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'33") | 1000 / 1000 |
| 2 | | 06'12" (+00'21") | 1000 / 2000 |
| 3 | | 05'59" (+00'08") | 1000 / 3000 |
| 4 | | 05'58" (+00'07") | 1000 / 4000 |
| 5 | | 06'03" (+00'12") | 1000 / 5000 |
| 6 | | 05'54" (+00'03") | 1000 / 6000 |
| 7 | | 05'55" (+00'04") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 06'01" (+00'10") | 1000 / 10000 |
| 11 | | 05'57" (+00'06") | 131 / 10131 |
4月累積里程 : 322.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'13" | 00:12'37" |
| 3 | 06'00" | 00:18'37" |
| 4 | 05'58" | 00:24'35" |
| 5 | 06'06" | 00:30'41" |
| 6 | 05'52" | 00:36'33" |
| 7 | 05'55" | 00:42'28" |
| 8 | 05'52" | 00:48'20" |
| 9 | 05'51" | 00:54'11" |
| 10 | 06'02" | 01:00'13" |
| 10.1 | 05'58" | 01:01'00" |
留言 
展開計圈分析
