46.4 km | 07:16:29 | 09:24/km日期: 2024-07-13 05:01 - 總爬升: 336 m - 卡路里: 3536 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 87
Pace: 10'34" / 07'06" / 07'59" / 10'12" / 10'53" / 07'32" / 06'02" / 07'21" / 10'06" / 08'36" / 07'03" / 07'12" / 05'57" / 06'11" / 06'10" / 06'43" / 09'22" / 07'57" / 08'14" / 12'53" / 11'04" / 13'03" / 12'36" / 09'53" / 07'17" / 09'01" / 12'57" / 10'25" / 12'00" / 08'11" / 07'55" / 08'19" / 07'21" / 08'19" / 15'49" / 10'55" / 09'30" / 09'13" / 11'48" / 10'52" / 10'56" / 11'15" / 10'51" / 09'19" / 09'08" / 09'55" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'35" (+04'39") | 1000 / 1000 |
| 2 | | 07'06" (+01'10") | 1000 / 2000 |
| 3 | | 07'58" (+02'02") | 1000 / 3000 |
| 4 | | 10'12" (+04'16") | 1000 / 4000 |
| 5 | | 10'52" (+04'56") | 1000 / 5000 |
| 6 | | 07'32" (+01'36") | 1000 / 6000 |
| 7 | | 06'01" (+00'05") | 1000 / 7000 |
| 8 | | 07'21" (+01'25") | 1000 / 8000 |
| 9 | | 10'05" (+04'09") | 1000 / 9000 |
| 10 | | 08'36" (+02'40") | 1000 / 10000 |
| 11 | | 07'02" (+01'06") | 1000 / 11000 |
| 12 | | 07'12" (+01'16") | 1000 / 12000 |
| 13 | | 05'56" | 1000 / 13000 |
| 14 | | 06'11" (+00'15") | 1000 / 14000 |
| 15 | | 06'10" (+00'14") | 1000 / 15000 |
| 16 | | 06'42" (+00'46") | 1000 / 16000 |
| 17 | | 09'21" (+03'25") | 1000 / 17000 |
| 18 | | 07'57" (+02'01") | 1000 / 18000 |
| 19 | | 08'14" (+02'18") | 1000 / 19000 |
| 20 | | 12'52" (+06'56") | 1000 / 20000 |
| 21 | | 11'04" (+05'08") | 1000 / 21000 |
| 22 | | 13'02" (+07'06") | 1000 / 22000 |
| 23 | | 12'35" (+06'39") | 1000 / 23000 |
| 24 | | 09'52" (+03'56") | 1000 / 24000 |
| 25 | | 07'17" (+01'21") | 1000 / 25000 |
| 26 | | 09'01" (+03'05") | 1000 / 26000 |
| 27 | | 12'56" (+07'00") | 1000 / 27000 |
| 28 | | 10'25" (+04'29") | 1000 / 28000 |
| 29 | | 11'59" (+06'03") | 1000 / 29000 |
| 30 | | 08'11" (+02'15") | 1000 / 30000 |
| 31 | | 07'55" (+01'59") | 1000 / 31000 |
| 32 | | 08'18" (+02'22") | 1000 / 32000 |
| 33 | | 07'21" (+01'25") | 1000 / 33000 |
| 34 | | 08'18" (+02'22") | 1000 / 34000 |
| 35 | | 15'48" (+09'52") | 1000 / 35000 |
| 36 | | 10'55" (+04'59") | 1000 / 36000 |
| 37 | | 09'29" (+03'33") | 1000 / 37000 |
| 38 | | 09'13" (+03'17") | 1000 / 38000 |
| 39 | | 11'47" (+05'51") | 1000 / 39000 |
| 40 | | 10'52" (+04'56") | 1000 / 40000 |
| 41 | | 10'55" (+04'59") | 1000 / 41000 |
| 42 | | 11'14" (+05'18") | 1000 / 42000 |
| 43 | | 10'51" (+04'55") | 1000 / 43000 |
| 44 | | 09'18" (+03'22") | 1000 / 44000 |
| 45 | | 09'08" (+03'12") | 1000 / 45000 |
| 46 | | 09'54" (+03'58") | 1000 / 46000 |
| 47 | | 10'42" (+04'46") | 425 / 46425 |
台中gary wang
台中gary wang
台中gary wang
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母子鱷魚 ㄚ拖紓壓40-3 累積 : 273.6 km
展開計圈分析
