14.8 km | 01:17:40 | 05:14/km日期: 2024-07-27 05:44 - 平均心率: 155 - 卡路里: 925 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 94.5
Pace: 05'18" / 05'10" / 05'06" / 05'07" / 05'06" / 05'19" / 05'08" / 05'09" / 05'16" / 05'11" / 05'24" / 05'18" / 05'25" / 05'21" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'13") | 1000 / 1000 |
| 2 | | 05'10" (+00'05") | 1000 / 2000 |
| 3 | | 05'05" | 1000 / 3000 |
| 4 | | 05'07" (+00'02") | 1000 / 4000 |
| 5 | | 05'05" | 1000 / 5000 |
| 6 | | 05'18" (+00'13") | 1000 / 6000 |
| 7 | | 05'08" (+00'03") | 1000 / 7000 |
| 8 | | 05'09" (+00'04") | 1000 / 8000 |
| 9 | | 05'15" (+00'10") | 1000 / 9000 |
| 10 | | 05'10" (+00'05") | 1000 / 10000 |
| 11 | | 05'24" (+00'19") | 1000 / 11000 |
| 12 | | 05'18" (+00'13") | 1000 / 12000 |
| 13 | | 05'25" (+00'20") | 1000 / 13000 |
| 14 | | 05'20" (+00'15") | 1000 / 14000 |
| 15 | | 05'24" (+00'19") | 682 / 14682 |
| 16 | | 05'16" (+00'11") | 126 / 14809 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
7月累積里程 :
200.55 km 
New Balance Fuelcell Rebel V4 累積 :
738.5 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'10" | 00:10'28" |
| 3 | 05'06" | 00:15'34" |
| 4 | 05'07" | 00:20'41" |
| 5 | 05'06" | 00:25'47" |
| 6 | 05'19" | 00:31'06" |
| 7 | 05'08" | 00:36'14" |
| 8 | 05'09" | 00:41'23" |
| 9 | 05'16" | 00:46'39" |
| 10 | 05'11" | 00:51'50" |
| 11 | 05'24" | 00:57'14" |
| 12 | 05'18" | 01:02'32" |
| 13 | 05'25" | 01:07'57" |
| 14 | 05'21" | 01:13'18" |
| 14.8 | 05'23" | 01:17'40" |
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