10.4 km | 00:42:50 | 04:05/km日期: 2016-08-25 17:50 - 卡路里: 564 Cal - 總步數: 8098 - 平均步頻: 189 - 平均步幅: 129 cm - 溫度: 31°C - 濕度: 76%
Pace: 04'09" / 04'03" / 04'04" / 04'10" / 04'07" / 03'59" / 04'11" / 04'04" / 04'06" / 04'00" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'07" (+00'10") | 1005 / 1005 | 190 / 126 |
| 2 | | 04'02" (+00'05") | 1002 / 2007 | 191 / 129 |
| 3 | | 04'03" (+00'06") | 1003 / 3011 | 188 / 130 |
| 4 | | 04'12" (+00'15") | 1006 / 4017 | 188 / 126 |
| 5 | | 04'05" (+00'08") | 1002 / 5019 | 187 / 130 |
| 6 | | 04'04" (+00'07") | 1004 / 6024 | 187 / 130 |
| 7 | | 04'08" (+00'11") | 1001 / 7025 | 188 / 128 |
| 8 | | 04'08" (+00'11") | 1001 / 8027 | 187 / 128 |
| 9 | | 04'06" (+00'09") | 1007 / 9034 | 190 / 128 |
| 10 | | 03'57" | 1001 / 10036 | 189 / 133 |
| 11 | | 03'52" | 447 / 10483 | 190 / 135 |
8月累積里程 : 209.39 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'03" | 00:08'12" |
| 3 | 04'04" | 00:12'16" |
| 4 | 04'10" | 00:16'26" |
| 5 | 04'07" | 00:20'33" |
| 6 | 03'59" | 00:24'32" |
| 7 | 04'11" | 00:28'43" |
| 8 | 04'04" | 00:32'47" |
| 9 | 04'06" | 00:36'53" |
| 10 | 04'00" | 00:40'53" |
| 10.4 | 04'21" | 00:42'50" |
展開計圈分析
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