10.0 km | 00:50:00 | 04:59/km日期: 2016-08-25 20:16 - 卡路里: 720 Cal - 總步數: 9016 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 30°C - 濕度: 78%
Pace: 05'41" / 05'12" / 05'12" / 05'07" / 05'02" / 04'53" / 04'50" / 04'48" / 04'47" / 04'22" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+01'20") | 1002 / 1002 | 174 / 101 |
2 | | 05'11" (+00'51") | 1001 / 2003 | 177 / 108 |
3 | | 05'10" (+00'50") | 1004 / 3008 | 177 / 108 |
4 | | 05'07" (+00'47") | 1007 / 4015 | 180 / 108 |
5 | | 04'58" (+00'38") | 1003 / 5019 | 181 / 110 |
6 | | 04'52" (+00'32") | 1000 / 6019 | 181 / 112 |
7 | | 04'51" (+00'31") | 1006 / 7025 | 182 / 112 |
8 | | 04'45" (+00'25") | 1013 / 8039 | 182 / 115 |
9 | | 04'45" (+00'25") | 1003 / 9042 | 183 / 114 |
10 | | 04'20" | 1000 / 10042 | 183 / 125 |
11 | | 07'14" (+02'54") | 9 / 10051 | 120 / 115 |
8月累積里程 : 100.11 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'12" | 00:10'53" |
3 | 05'12" | 00:16'05" |
4 | 05'07" | 00:21'12" |
5 | 05'02" | 00:26'14" |
6 | 04'53" | 00:31'07" |
7 | 04'50" | 00:35'57" |
8 | 04'48" | 00:40'45" |
9 | 04'47" | 00:45'32" |
10 | 04'22" | 00:49'54" |
10.0 | 10'52" | 00:50'00" |