8.2 km | 00:56:15 | 06:51/km日期: 2016-08-25 17:54 - 卡路里: 475 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 71%
Pace: 08'31" / 06'51" / 06'41" / 06'34" / 08'36" / 06'35" / 06'44" / 06'33" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'20") | 1609 / 1609 |
| 2 | | 06'41" (+00'08") | 1609 / 3218 |
| 3 | | 06'33" | 1609 / 4828 |
| 4 | | 06'38" (+00'05") | 1609 / 6437 |
| 5 | | 06'34" (+00'01") | 1609 / 8046 |
| 6 | | 06'16" | 155 / 8202 |
8月累積里程 : 119.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 06'51" | 00:15'22" |
| 3 | 06'41" | 00:22'03" |
| 4 | 06'34" | 00:28'37" |
| 5 | 08'36" | 00:37'13" |
| 6 | 06'35" | 00:43'48" |
| 7 | 06'44" | 00:50'32" |
| 8 | 06'33" | 00:57'05" |
| 8.2 | 06'10" | 00:58'20" |
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