10.1 km | 00:52:59 | 05:15/km日期: 2016-08-19 16:29 - 卡路里: 543 Cal - 總步數: 9278 - 平均步頻: 175 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 90%
Pace: 06'00" / 05'12" / 05'12" / 05'22" / 05'09" / 05'03" / 05'06" / 05'09" / 04'58" / 05'23" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+01'00") | 1005 / 1005 | 159 / 105 |
| 2 | | 05'10" (+00'13") | 1006 / 2011 | 180 / 107 |
| 3 | | 05'11" (+00'14") | 1000 / 3012 | 181 / 106 |
| 4 | | 05'21" (+00'24") | 1001 / 4013 | 180 / 103 |
| 5 | | 05'10" (+00'13") | 1006 / 5020 | 180 / 107 |
| 6 | | 05'00" (+00'03") | 1000 / 6020 | 179 / 111 |
| 7 | | 05'07" (+00'10") | 1005 / 7025 | 176 / 110 |
| 8 | | 05'06" (+00'09") | 1008 / 8034 | 176 / 110 |
| 9 | | 04'57" | 1002 / 9036 | 177 / 113 |
| 10 | | 05'22" (+00'25") | 1001 / 10038 | 162 / 114 |
| 11 | | 05'03" (+00'06") | 72 / 10111 | 180 / 109 |
8月累積里程 : 164.74 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'12" | 00:11'12" |
| 3 | 05'12" | 00:16'24" |
| 4 | 05'22" | 00:21'46" |
| 5 | 05'09" | 00:26'55" |
| 6 | 05'03" | 00:31'58" |
| 7 | 05'06" | 00:37'04" |
| 8 | 05'09" | 00:42'13" |
| 9 | 04'58" | 00:47'11" |
| 10 | 05'23" | 00:52'34" |
| 10.1 | 05'45" | 00:52'59" |
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