14.5 km | 01:12:01 | 04:58/km日期: 2016-08-23 08:19 - 總爬升: 660 m - 卡路里: 782 Cal - 溫度: 29°C - 濕度: 77%
Pace: 04'13" / 05'51" / 05'25" / 06'05" / 04'04" / 04'11" / 04'33" / 05'05" / 05'31" / 04'33" / 05'27" / 05'21" / 04'51" / 04'51" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'36" | 480 / 480 |
| 2 | | 04'46" (+01'10") | 555 / 1035 |
| 3 | | 05'44" (+02'08") | 443 / 1479 |
| 4 | | 05'51" (+02'15") | 386 / 1866 |
| 5 | | 06'01" (+02'25") | 461 / 2328 |
| 6 | | 05'25" (+01'49") | 395 / 2724 |
| 7 | | 04'41" (+01'05") | 425 / 3149 |
| 8 | | 06'14" (+02'38") | 459 / 3609 |
| 9 | | 04'52" (+01'16") | 608 / 4217 |
| 10 | | 04'55" (+01'19") | 440 / 4657 |
| 11 | | 04'29" (+00'53") | 433 / 5091 |
| 12 | | 04'37" (+01'01") | 558 / 5650 |
| 13 | | 03'53" (+00'17") | 630 / 6280 |
| 14 | | 04'02" (+00'26") | 473 / 6754 |
| 15 | | 04'58" (+01'22") | 530 / 7284 |
| 16 | | 05'17" (+01'41") | 443 / 7728 |
| 17 | | 06'09" (+02'33") | 451 / 8180 |
| 18 | | 04'09" (+00'33") | 461 / 8641 |
| 19 | | 06'11" (+02'35") | 409 / 9050 |
| 20 | | 04'30" (+00'54") | 613 / 9664 |
| 21 | | 04'54" (+01'18") | 559 / 10224 |
| 22 | | 05'17" (+01'41") | 457 / 10681 |
| 23 | | 05'36" (+02'00") | 395 / 11076 |
| 24 | | 04'55" (+01'19") | 447 / 11524 |
| 25 | | 06'01" (+02'25") | 581 / 12105 |
| 26 | | 04'34" (+00'58") | 590 / 12696 |
| 27 | | 04'25" (+00'49") | 571 / 13268 |
| 28 | | 04'38" (+01'02") | 470 / 13738 |
| 29 | | 05'08" (+01'32") | 456 / 14195 |
| 30 | | 04'04" (+00'28") | 282 / 14478 |
8月累積里程 : 56.70 km
Android - alps c201v82ds_jbl_3mf5_qhd 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 05'51" | 00:10'04" |
| 3 | 05'25" | 00:15'29" |
| 4 | 06'05" | 00:21'34" |
| 5 | 04'04" | 00:25'38" |
| 6 | 04'11" | 00:29'49" |
| 7 | 04'33" | 00:34'22" |
| 8 | 05'05" | 00:39'27" |
| 9 | 05'31" | 00:44'58" |
| 10 | 04'33" | 00:49'31" |
| 11 | 05'27" | 00:54'58" |
| 12 | 05'21" | 01:00'19" |
| 13 | 04'51" | 01:05'10" |
| 14 | 04'51" | 01:10'01" |
| 14.5 | 04'10" | 01:12'01" |
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