14.0 km | 01:33:16 | 06:38/km日期: 2016-08-27 17:21 - 地點: 興隆路練跑 - 天氣: 陰晴 - 卡路里: 871 Cal - 溫度: 28°C - 濕度: 89%
Pace: 06'11" / 06'23" / 06'12" / 06'12" / 06'49" / 06'34" / 06'43" / 06'55" / 06'48" / 06'51" / 06'58" / 06'36" / 07'18" / 06'33" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 996 / 996 |
| 2 | | 06'26" (+00'19") | 1003 / 2000 |
| 3 | | 06'11" (+00'04") | 1001 / 3001 |
| 4 | | 06'11" (+00'04") | 1001 / 4003 |
| 5 | | 06'45" (+00'38") | 994 / 4997 |
| 6 | | 06'36" (+00'29") | 1008 / 6006 |
| 7 | | 06'41" (+00'34") | 1002 / 7009 |
| 8 | | 06'54" (+00'47") | 1001 / 8010 |
| 9 | | 06'50" (+00'43") | 1010 / 9020 |
| 10 | | 06'47" (+00'40") | 991 / 10011 |
| 11 | | 06'57" (+00'50") | 1014 / 11026 |
| 12 | | 06'40" (+00'33") | 1004 / 12031 |
| 13 | | 07'16" (+01'09") | 997 / 13028 |
| 14 | | 06'36" (+00'29") | 1003 / 14031 |
8月累積里程 :
82.68 km 
saocony KINVARA 4 累積 :
504.1 kmAndroid - HUAWEI H60-L12 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'23" | 00:12'34" |
| 3 | 06'12" | 00:18'46" |
| 4 | 06'12" | 00:24'58" |
| 5 | 06'49" | 00:31'47" |
| 6 | 06'34" | 00:38'21" |
| 7 | 06'43" | 00:45'04" |
| 8 | 06'55" | 00:51'59" |
| 9 | 06'48" | 00:58'47" |
| 10 | 06'51" | 01:05'38" |
| 11 | 06'58" | 01:12'36" |
| 12 | 06'36" | 01:19'12" |
| 13 | 07'18" | 01:26'30" |
| 14 | 06'33" | 01:33'03" |
| 14.0 | 06'46" | 01:33'16" |
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