10.0 km | 01:07:14 | 06:41/km日期: 2024-08-15 17:41 - 平均心率: 147 - 卡路里: 729 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 96.3
Pace: 07'26" / 06'30" / 06'23" / 06'21" / 06'29" / 06'09" / 06'00" / 06'04" / 06'51" / 10'03" / 11'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'18") | 1000 / 1000 |
| 2 | | 06'29" (+00'30") | 1000 / 2000 |
| 3 | | 06'23" (+00'24") | 1000 / 3000 |
| 4 | | 06'20" (+00'21") | 1000 / 4000 |
| 5 | | 06'28" (+00'29") | 1000 / 5000 |
| 6 | | 06'09" (+00'10") | 1000 / 6000 |
| 7 | | 05'59" | 1000 / 7000 |
| 8 | | 06'04" (+00'05") | 1000 / 8000 |
| 9 | | 06'51" (+00'52") | 1000 / 9000 |
| 10 | | 09'42" (+03'43") | 1000 / 10000 |
| 11 | | 12'03" (+06'04") | 38 / 10038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 :
142.97 km 
Asics Magic speed4 累積 :
757.0 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'30" | 00:13'56" |
| 3 | 06'23" | 00:20'19" |
| 4 | 06'21" | 00:26'40" |
| 5 | 06'29" | 00:33'09" |
| 6 | 06'09" | 00:39'18" |
| 7 | 06'00" | 00:45'18" |
| 8 | 06'04" | 00:51'22" |
| 9 | 06'51" | 00:58'13" |
| 10 | 10'03" | 01:08'16" |
| 10.0 | 11'46" | 01:08'43" |
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