10.2 km | 01:01:05 | 05:59/km日期: 2016-08-31 06:24 - 平均心率: 146 - 卡路里: 522 Cal - 溫度: 25°C - 濕度: 83%
Pace: 07'08" / 06'23" / 06'23" / 06'05" / 05'50" / 05'52" / 05'50" / 05'41" / 05'33" / 05'25" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'43") | 1002 / 1002 |
| 2 | | 06'25" (+01'01") | 1002 / 2004 |
| 3 | | 06'19" (+00'55") | 1000 / 3005 |
| 4 | | 06'06" (+00'42") | 1002 / 4008 |
| 5 | | 05'47" (+00'23") | 1002 / 5011 |
| 6 | | 05'54" (+00'30") | 1002 / 6013 |
| 7 | | 05'48" (+00'24") | 1002 / 7015 |
| 8 | | 05'42" (+00'18") | 1001 / 8017 |
| 9 | | 05'33" (+00'09") | 1001 / 9018 |
| 10 | | 05'24" | 1000 / 10019 |
| 11 | | 05'01" | 163 / 10182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 : 203.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'23" | 00:13'31" |
| 3 | 06'23" | 00:19'54" |
| 4 | 06'05" | 00:25'59" |
| 5 | 05'50" | 00:31'49" |
| 6 | 05'52" | 00:37'41" |
| 7 | 05'50" | 00:43'31" |
| 8 | 05'41" | 00:49'12" |
| 9 | 05'33" | 00:54'45" |
| 10 | 05'25" | 01:00'10" |
| 10.2 | 05'01" | 01:01'05" |
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