16.1 km | 02:11:56 | 08:12/km日期: 2024-08-22 06:53 - 平均心率: 112 - 卡路里: 1071 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 85.5
Pace: 12'54" / 132'18" / 06'32" / 06'23" / 06'52" / 06'09" / 06'02" / 06'43" / 06'07" / 05'56" / 06'31" / 05'52" / 05'37" / 481'50" / 14'19" / 149'28" / 19'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'54" (+07'21") | 1000 / 1000 |
| 2 | | 11'57" (+06'24") | 176 / 1176 |
| 3 | | 07'05" (+01'32") | 1000 / 2176 |
| 4 | | 06'33" (+01'00") | 1000 / 3176 |
| 5 | | 06'18" (+00'45") | 1000 / 4176 |
| 6 | | 06'51" (+01'18") | 1000 / 5176 |
| 7 | | 06'08" (+00'35") | 1000 / 6176 |
| 8 | | 06'01" (+00'28") | 1000 / 7176 |
| 9 | | 06'42" (+01'09") | 1000 / 8176 |
| 10 | | 06'09" (+00'36") | 1000 / 9176 |
| 11 | | 05'57" (+00'24") | 1000 / 10176 |
| 12 | | 06'28" (+00'55") | 1000 / 11176 |
| 13 | | 05'49" (+00'16") | 1000 / 12176 |
| 14 | | 05'33" | 1000 / 13176 |
| 15 | | 14'29" (+08'56") | 1000 / 14176 |
| 16 | | 12'17" (+06'44") | 1000 / 15176 |
| 17 | | 16'21" (+10'48") | 887 / 16064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
365.68 km 
日本母子鱷魚 Y拖 累積 :
12579.4 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'54" | 00:12'54" |
| 2 | 132'18" | 02:25'12" |
| 3 | 06'32" | 02:31'44" |
| 4 | 06'23" | 02:38'07" |
| 5 | 06'52" | 02:44'59" |
| 6 | 06'09" | 02:51'08" |
| 7 | 06'02" | 02:57'10" |
| 8 | 06'43" | 03:03'53" |
| 9 | 06'07" | 03:10'00" |
| 10 | 05'56" | 03:15'56" |
| 11 | 06'31" | 03:22'27" |
| 12 | 05'52" | 03:28'19" |
| 13 | 05'37" | 03:33'56" |
| 14 | 481'50" | 11:35'46" |
| 15 | 14'19" | 11:50'05" |
| 16 | 149'28" | 14:19'33" |
| 16.1 | 18'56" | 14:20'46" |
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