13.8 km | 01:22:29 | 05:59/km日期: 2016-08-30 21:06 - 地點: 交大環校 - 天氣: 陰 - 卡路里: 854 Cal - 溫度: 27°C - 濕度: 67%
Pace: 05'49" / 05'54" / 04'34" / 05'55" / 05'27" / 06'09" / 06'26" / 06'02" / 06'44" / 06'01" / 06'21" / 06'15" / 06'09" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'11") | 993 / 993 |
| 2 | | 05'53" (+01'18") | 998 / 1991 |
| 3 | | 04'35" | 1034 / 3026 |
| 4 | | 05'59" (+01'24") | 991 / 4017 |
| 5 | | 05'26" (+00'51") | 1016 / 5034 |
| 6 | | 06'11" (+01'36") | 1002 / 6037 |
| 7 | | 06'19" (+01'44") | 1002 / 7039 |
| 8 | | 06'09" (+01'34") | 994 / 8033 |
| 9 | | 06'42" (+02'07") | 1002 / 9036 |
| 10 | | 05'57" (+01'22") | 1001 / 10037 |
| 11 | | 06'19" (+01'44") | 1008 / 11046 |
| 12 | | 06'18" (+01'43") | 1002 / 12048 |
| 13 | | 06'07" (+01'32") | 1003 / 13052 |
| 14 | | 06'21" (+01'46") | 700 / 13752 |
8月累積里程 :
82.68 km 
saocony KINVARA 4 累積 :
504.1 kmAndroid - HUAWEI H60-L12 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'54" | 00:11'43" |
| 3 | 04'34" | 00:16'17" |
| 4 | 05'55" | 00:22'12" |
| 5 | 05'27" | 00:27'39" |
| 6 | 06'09" | 00:33'48" |
| 7 | 06'26" | 00:40'14" |
| 8 | 06'02" | 00:46'16" |
| 9 | 06'44" | 00:53'00" |
| 10 | 06'01" | 00:59'01" |
| 11 | 06'21" | 01:05'22" |
| 12 | 06'15" | 01:11'37" |
| 13 | 06'09" | 01:17'46" |
| 13.8 | 06'15" | 01:22'29" |
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