23.0 km | 02:16:29 | 05:55/km日期: 2024-08-24 05:22 - 平均心率: 149 - 卡路里: 1329 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 88.7
Pace: 05'57" / 05'36" / 05'43" / 05'36" / 05'37" / 05'29" / 05'36" / 05'25" / 05'29" / 05'29" / 05'23" / 16'43" / 05'39" / 05'36" / 05'15" / 05'21" / 05'20" / 05'19" / 05'12" / 05'02" / 05'03" / 04'49" / 05'07" / 71'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 :
359.25 km 
Asics Evoride Speed 2 累積 :
486.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'36" | 00:11'33" |
| 3 | 05'43" | 00:17'16" |
| 4 | 05'36" | 00:22'52" |
| 5 | 05'37" | 00:28'29" |
| 6 | 05'29" | 00:33'58" |
| 7 | 05'36" | 00:39'34" |
| 8 | 05'25" | 00:44'59" |
| 9 | 05'29" | 00:50'28" |
| 10 | 05'29" | 00:55'57" |
| 11 | 05'23" | 01:01'20" |
| 12 | 16'43" | 01:18'03" |
| 13 | 05'39" | 01:23'42" |
| 14 | 05'36" | 01:29'18" |
| 15 | 05'15" | 01:34'33" |
| 16 | 05'21" | 01:39'54" |
| 17 | 05'20" | 01:45'14" |
| 18 | 05'19" | 01:50'33" |
| 19 | 05'12" | 01:55'45" |
| 20 | 05'02" | 02:00'47" |
| 21 | 05'03" | 02:05'50" |
| 22 | 04'49" | 02:10'39" |
| 23 | 05'07" | 02:15'46" |
| 23.0 | 94'17" | 02:16'29" |
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