16.0 km | 02:09:54 | 08:06/km日期: 2016-08-30 16:13 - 卡路里: 864 Cal - 總步數: 16896 - 平均步頻: 130 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 48%
Pace: 13'43" / 10'16" / 06'35" / 07'13" / 06'31" / 06'39" / 07'09" / 06'52" / 07'31" / 07'17" / 06'39" / 06'40" / 08'12" / 07'40" / 07'54" / 11'00" / 256'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'53" (+07'26") | 1006 / 1006 | 1 / 3869 |
| 2 | | 10'16" (+03'49") | 1007 / 2013 | 61 / 158 |
| 3 | | 06'33" (+00'06") | 1004 / 3017 | 181 / 84 |
| 4 | | 07'23" (+00'56") | 1007 / 4024 | 167 / 80 |
| 5 | | 06'27" | 1000 / 5025 | 180 / 85 |
| 6 | | 06'39" (+00'12") | 1005 / 6030 | 180 / 83 |
| 7 | | 07'06" (+00'39") | 1005 / 7036 | 175 / 80 |
| 8 | | 06'53" (+00'26") | 1008 / 8045 | 179 / 80 |
| 9 | | 07'26" (+00'59") | 1005 / 9050 | 164 / 81 |
| 10 | | 07'22" (+00'55") | 1004 / 10054 | 168 / 80 |
| 11 | | 06'37" (+00'10") | 1000 / 11055 | 183 / 82 |
| 12 | | 06'38" (+00'11") | 1004 / 12060 | 181 / 83 |
| 13 | | 08'25" (+01'58") | 1002 / 13063 | 125 / 94 |
| 14 | | 07'40" (+01'13") | 1003 / 14066 | 172 / 75 |
| 15 | | 09'14" (+02'47") | 1003 / 15069 | 113 / 95 |
| 16 | | 10'27" (+04'00") | 1000 / 16069 | 55 / 173 |
8月累積里程 : 261.13 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'43" | 00:13'43" |
| 2 | 10'16" | 00:23'59" |
| 3 | 06'35" | 00:30'34" |
| 4 | 07'13" | 00:37'47" |
| 5 | 06'31" | 00:44'18" |
| 6 | 06'39" | 00:50'57" |
| 7 | 07'09" | 00:58'06" |
| 8 | 06'52" | 01:04'58" |
| 9 | 07'31" | 01:12'29" |
| 10 | 07'17" | 01:19'46" |
| 11 | 06'39" | 01:26'25" |
| 12 | 06'40" | 01:33'05" |
| 13 | 08'12" | 01:41'17" |
| 14 | 07'40" | 01:48'57" |
| 15 | 07'54" | 01:56'51" |
| 16 | 11'00" | 02:07'51" |
| 16.0 | 250'00" | 02:09'54" |
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