21.2 km | 02:11:36 | 06:12/km日期: 2024-08-26 08:23 - 總爬升: 414 m - 平均心率: 131 - 卡路里: 1040 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 89.6
Pace: 14'49" / 07'03" / 14'05" / 06'21" / 06'07" / 05'43" / 06'39" / 06'34" / 05'45" / 06'19" / 06'44" / 06'46" / 06'27" / 06'07" / 06'37" / 06'08" / 05'10" / 05'52" / 04'56" / 04'41" / 04'52" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'19" (+05'39") | 1000 / 1000 |
| 2 | | 06'42" (+02'02") | 1000 / 2000 |
| 3 | | 06'07" (+01'27") | 1000 / 3000 |
| 4 | | 06'20" (+01'40") | 1000 / 4000 |
| 5 | | 06'06" (+01'26") | 1000 / 5000 |
| 6 | | 05'43" (+01'03") | 1000 / 6000 |
| 7 | | 06'38" (+01'58") | 1000 / 7000 |
| 8 | | 06'11" (+01'31") | 1000 / 8000 |
| 9 | | 05'44" (+01'04") | 1000 / 9000 |
| 10 | | 06'19" (+01'39") | 1000 / 10000 |
| 11 | | 06'43" (+02'03") | 1000 / 11000 |
| 12 | | 06'45" (+02'05") | 1000 / 12000 |
| 13 | | 06'26" (+01'46") | 1000 / 13000 |
| 14 | | 06'07" (+01'27") | 1000 / 14000 |
| 15 | | 06'36" (+01'56") | 1000 / 15000 |
| 16 | | 06'08" (+01'28") | 1000 / 16000 |
| 17 | | 05'10" (+00'30") | 1000 / 17000 |
| 18 | | 05'51" (+01'11") | 1000 / 18000 |
| 19 | | 04'56" (+00'16") | 1000 / 19000 |
| 20 | | 04'40" | 1000 / 20000 |
| 21 | | 04'51" (+00'11") | 1000 / 21000 |
| 22 | | 04'44" (+00'04") | 215 / 21215 |
雲林郭瓊文
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